As a preface, if you will, my first thoughts where; “why am I actually writing this blog?” It seems I’ve found myself in a situation where I potentially don’t trust my memory anymore; or this process of self-reflection and critical thinking, has become a rich part of my professional and personal development methodology. With that in mind, I spent a …
Continue Readingfrom case studies to recipes… this blog has it all. it really is just a brain dumping ground. Salty Spicy Hemp Rye crackers
Continue ReadingSwitchel, switzel, swizzle, ginger-water or haymaker’s punch is a drink made of water mixed with vinegar and seasoned with ginger. It is usually sweetened with honey or maple syrup.I like it, simple as that. So, here’s my recipe…. 500ml waterFresh Ginger – 2x 2inch pieces80ml – Apple cider vinegar50g 2 Tblsp – Manuka HoneyJuice of one Citrus Bring to boil …
Continue Readingingredients: 350 gram Raw cashews 1 tbs Coconut Oil 20 mil Vanilla paste/essence or variation 80 mil Maple syrup 1 tbs Mesquite powder (alternative less flavour impact – Lucuma Powder) 400 mil MYLK (nut/rice/coconut milk blend – quite creamy) method: blend/grind cashews as fine as possible – set aside. add coconut oil, vanilla, maple syrup, mesquite and some MYLK, start …
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